TCM First Aid Kit

These items should be a part of everyone's home first aid kit, but are especially valuable for first aid treatment of sports-related injuries.

Highlighted items are sold here! The rest of the items may be found at your local pharmacy or Chinese herb store.

1 bottle Dit Da Jow Bruise Liniment
1 box Die Da Wan Trauma pills
1 pkg Yunnan paiyao powder
1 pkg Yunnan paiyao capsules
1 tube Ching Wan Hung burn ointment
1 bottle Black Ghost Oil
1 jar San Huang San Herbal "Ice" powder
1 jar San Huang San Herbal "Ice" pre-mixed
1 box YNBY Plaster
1 box Wu Yang pain-relieving plasters
1 can 701 Plasters

6-10 rolled underwrap or guaze
2-3 rolls self-adhering bandages (tape)
1 box pellets or seeds, to stimulate ear points
2 moxa poles
15-20 guaze pads
2-3 elastic bandages
2-3 self-adhering elastic bandages
1 pr scissors
1 pair tweezers
30-40 bandaids, variety sizes
1 triangular bandage to make a sling
10 lancets
1 unbreakable plastic bottle (to dispose of lancets)

These items, recommended by Tom Bisio in the book A Tooth From the Tiger's Mouth, make up a comprehensive Chinese Sports Medicine First Aid Kit.