As we begin to prepare for autumn and winter, it is important to nourish the Metal element by adding more Yin foods to protect us from the dryness of the season. The herbs in this soup mix are supportive of the season, combine well together, and are all edible!

Supports the immune and respiratory systems especially during unproductive cough.

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Bai Zi Yan Xin Wan  strongly nourishes the Heart and calms the Spirit, addressing disturbed sleep and anxiety especially during times of situational stress and fear.

Central Chi Teapills supports a healthy spleen and stomach and supports the body's natural energy.

A traditional herbal supplement to support healthy bronchial function, it supports the Spleen in eliminating excess lingering Damp Phlegm in the Lung.

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A classic tonic for kidney Yang deficiency, this formula is suitable for those suffering constitutional Yang deficiency that is either initiated or aggravated by a recent febrile illness.

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This formula supports restoration of the deep reserves of the Yin organs due to either long standing or severe acute illness.

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The combination of various flavors and medicinal properties in this soup can nourish, soothe the mind and relax agitation; making it a perfect tonic to encourage restful sleep, relieve stress, and strengthen immunity.

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An ideal tonic that supports the final stages of recovery from acute respiratory disorders. Best used when an external pathogen is no longer present.

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An excellent tonic ideal for low energy, difficulty in achieving normal breath, impaired breathing, spontaneous perspiration, poor appetite, reduced resistance, and to assist in the recovery phase of a prolonged illness due to an external pathogen.

Frequently used to support harmony of monthly cycles or for moving the stuck liver Qi. Especially suitable for anyone where underlying deficiencies are being aggravated due to current social or situational stress.

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